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We pleased to welcome you on our web site; this way we have to possibility for briefly introduce you our fitness room. Oxygen Fitness is one of the training centers equipped with the most modern equipments. In the fitness room, the ground space of which is 340 m2, special TechnoGym equipments are available for our guests. Professional trainers help you in setting up the most suitable training program for you. The professional equipments as well as the expertise of the trainers make it possible for all the age- and weight groups to achieve the set target, let it be weight loss, weight increase or a fitter, healthier life style.

Wide variety of aerobic and fitness lessons is unique in Sárvár. Oxygen Fitness is flexible regarding the time tables, it pays attention to the demands of the guests.

Everything is available in the Oxygen fitness room for spiritual and physical development. Pleasant and motivating environment and good company.

Sauna, solarium and vitamin bar are further possibilities for our guests to relax.

Philosophy:

We believe that physical activity may result not only a beautiful body. Our body is the temple of our soul and the greatest care is needed. The finest and most valuable instrument that exists but our body should be in harmony with our soul.

We believe that exercise forms and strengthens both the body and soul.

Health, happiness and harmony we all need. Oxygen Fitness, that was opened in December 2003, provides a nice place for the guests where the body as well as the soul can be refreshed, where professional trainers and a good team can help to gain stamina.

Services:

• High- tech fitness equipments
• Professional cardio equipments
• Air conditioned fitness room
• Personal training, measurement of general condition
• Finnish sauna
• Solarium
• Vitamin bar, nutritional supplements
• Company discounts

 Training room:

The fitness room is equipped with TechnoGym cardio and strengthening equipments.

We believe that only by combining the weight lifting and cardio workouts strength, muscle endurance can be achieved and it is ideal for developing a healthy lifestyle and thus the development of appropriate body weight. Regular training ensures optimal fat burning and the achievement of required stamina.

Lessons for teams:

If you do not like doing the training on your own our professional trainers keep you motivated on our lessons for teams with music and professional guidance, to have an efficient and enjoyable training. You can find the most popular lessons in our schedule. The intensity is different, as well as they are 30, 45, 60 minutes long.

Personal training:

Compared to the traditional training the personal training is more efficient; this is the best method to have efficient training.

At the routine exercises - in most of the cases - we do not know what we are doing and why, but with a personal trainer we can do the tailor made exercises in a way that we learn using the machines and ourselves, as well. Personal trainer gives life style and nutrition advices, too and raises the power of will. Under his supervision everyone can achieve the "fitness" objectives.

The theoretical and practical experience of our trainers is a guarantee for the good results.